Im just gonna go out on a limb and assume we are all eating very healthy, doing lots of cardio, and feeling great. I found this recipe for a frozen treat called smudgies and thought id share it with you guys. They are about 109 calories per smudgie
http://www.fitsugar.com/1731994
smudgies
Monday, September 29, 2008
Posted by Kayla at 9:17 PM
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4 comments:
Yeah, that's it. We're all too embarrassed to post because we're being so GOOD!
What until ya'll see me!
I posted, you will never recognize me!!!!!
All right ya'll I walked in on Kayla doing her work out video and she, as usual, was more undressed than dressed and she turned the tables on everyone. Her ass (whole self)is getting really small. If ya'll don't want to be the biggest one in the bunch we ALL NEED TO GET BACK ON TRACK. I was quite happy loosing my 8lbs and getting into my size 12's cause that was small to me after gaining all that weight at Romeville. Now I feel like a big cow. I'll try feeding her-ya'll work out!!!!!!!!!!!
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