Emotional Eating

Great post on HuffPo today on how to tell if you're an emotional eater (duh, aren't we all?) 

Her solution? Have more fun. Find the things you love to do and do them so you don't have time to get bored or lonely. I will have to make sure I don't trade compulsive (or drunk *ahem, Kayla*) shopping for compulsive eating.

Had a stomach flu all day. Just thinking about food makes me gag. So please tell me how I still managed to gain two pounds?

Treadmill at 9PM!

I think I'm losing my mind. I could not go to bed without getting my run in for yesterday. Now, if I could only apply that motivation to not eating cookies and french bread with butter for breakfast or maybe doing some upper body exercise on my non-running days.